Lauren Baptiste

Burnout Coach, International Speaker + Wellbeing Consultant

Lauren Baptiste is radically shifting contemporary work culture toward prioritizing emotional, physical and mental health. An executive wellness coach, international speaker and corporate well-being consultant, Lauren is tackling the pervasive issue of burnout by guiding today’s workforce toward embracing wellness practices at home and in the office.

After working 13+ years at a Big Four accounting firm and experiencing burnout first-hand, Lauren launched Acheloa Wellness.

Lauren’s mission is to enhance today’s work culture with a simple strategy: prioritize well-being as the "hardest-working" professionals climb the corporate ladder. As a life coach and consultant on a mission to help women level-up at work and at home, she brings more than 13 years of experience in corporate culture and workplace burnout alongside her knowledge as practitioner of Ayurveda, hormonal health and other evidenced-backed modalities. This results in clients shifting from exhausted to energetic, cynical to optimistic, and ineffective to empowered.

An international speaker on the topics of burnout, mindfulness and women in leadership, Lauren has consulted for a wide range of clients including IBM, TD Securities, EY, NFL, Warner Music, Estee Lauder, Standard Chartered Bank and the United Nations. I am published in many established outlets, including Forbes, Thrive Global, Medium and Authority Magazine.

Check out all Lauren has to offer at www.acheloawellness.com